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To quote Calliet: “I don’t know if a person has ever eaten as many cheesesteaks as I saw Mike eat.”īetween his ripped body, palpable agility, and 6 foot height, Michael B. That’s presumably when he scarfed down local Philly cheesesteaks. In addition to protein shakes, Jordan also supplemented with both a “pre-workout” supplement and a “recovery” supplement.īefore you scoff at the general blandness of Jordan’s meal plan, you should know that he was allowed one cheat day per week. Jordan’s diet plan includes lots of lean protein, green veggies, healthy fat, and nutritious grains.
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Predictably, the goal was to build muscle while retaining optimal digestive health and nutrition levels.Ĭalliet was reportedly kind enough to share Michael B.
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He was likewise consuming whole grains to ensure smooth digestion and fresh veggies for vital nutrients. Chicken and other lean proteins would play a particularly important role in the actor’s diet plan.
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Chicken and rice and broccoli-a lot of it,” Jordan said during an E! Online interview back in 2015. “Literally in the middle of takes, I would just be eating food. This was both in anticipation of the original film and also during production, where he maintained an impressively ripped physique. Enter personal trainer Corey Calliet, who cranked up the intake dial to the point that the actor was eating up to six meals a day. Of course, that didn’t mean there wasn’t room for improvement. He currently lives in Los Angeles.Įven before landing the role of Adonis Creed, Michael B. He was also named “Sexiest Man Alive” by People Magazine in 2020. Jordan movies are both Creed films and Black Panther. In addition to Fruitvale Station, the best-known Michael B.
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Jordan’s big-screen breakout came in 2013, when he played real-life shooting victim Oscar Grant in Ryan Coogler’s acclaimed movie “Fruitvale Station.” It was the start of an illustrious film career, punctuated by the occasional misfire. His subsequent performances as quarterback Vince Howard in the football drama Friday Night Lights and Alex in Parenthood brought his star potential to new heights. Soon after, the actor replaced Chadwick Boseman to play a troubled teenager on the soap opera All My Children.
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Jordan for his recurring role as Wallace in the iconic HBO series The Wire. He scored brief spots on shows like The Sopranos and Cosby and then a role in the 2001 Keanu Reeves film Hardball.Ī number of fans first took notice of Michael B. As a child in the late 1990s, he modelled for a number of brands before moving into acting. Jordan’s show business career took off at a young age. The son of Donna and Michael Jordan (no, not that Michael Jordan), he has two siblings, one of whom played football for Howard University. Jordan body of your own.Īrnold Schwarzenegger’s Diet and Workout Planīorn in Santa Ana, California, Michael Bakari Jordan grew up in New Jersey and attended Newark Arts High School. Stick to the plan and you may very well end up with a Michael B. Here’s how the actor whipped himself into shape for the first Creed movie and presumably the second one as well. Jordan workout and diet plan will help get you where you’re going. Whether you’re vying for sexiest man status or trying to bring out your own inner boxing champion, the Michael B. Put simply, the man is shrouded in muscular definition. Jordan movies like Black Panther) knows that the effort paid off. Anyone who’s seen either movie (or other Michael B. With help from personal trainer Corey Calliet, the actor maintained a strict workout and diet regimen. It’s a feat that requires serious muscle, discipline, and agility so too did the performance.Īs one might expect, stepping into the shoes of Adonis Creed was no easy task for Michael B. Despite his inherited wealth, Adonis must work his way up from the bottom rung to the boxing ring. An extension of the “Rocky” series, both films centre on Adonis Creed, son of deceased boxing legend Apollo Creed. Recently crowned as the sexiest man alive, the American actor remains best-known for his role in the popular “Creed” movies. Want the body of an Adonis? Then you need Michael B.